Tonsils can get inflamed and can cause significant problems, but the fact is, these so-called “useless” tonsils that were once removed as a matter of course are in fact not useless at all. In fact, they help protect us from illness, because they are among the first lines of defense that help protect our bodies from bacterial and viral onslaughts. In fact, they trap viruses and bacteria before they can go further. However, they’re not entirely without problems, and they don’t always work like they should. In some cases, mucous, bacteria, dead cells, or other debris can get caught in tonsil crevices, thus causing so-called tonsil stonestonsil stones or tonsiliths, which are small white or yellow colored stones.
These stones, also known as tonsiliths are accumulated bits of food, post-nasal drip and bacteria that collect in and around the tonsils. These accumulations gather into small, hard, yellowish stones that look like small, almost invisible white spots in the back of your mouth. They can also be caused by overactive salivary glands or a reaction to dairy products.
In fact, until recently many people thought they were small gatherings of plaque, or even bits of food that simply got caught in the back of the throat. Since many of these stones are so small, they can be easily overlooked and sometimes aren’t even noticed until they show up on an X-ray or a CT scan.
Do you know if you have tonsiliths? Symptoms can be embarrassing and uncomfortable. Most often, you are going to feel like you’ve got something stuck in the back of your throat, or you may feel your throat tightening. You may have a constant or near constant “metallic” taste in your mouth, and you probably have bad breath.
There are a variety of treatments for tonsil stones. Some people develop a thorough routine of gargling and frequent brushing, as well as scraping the back of the throat with a toothbrush to manually remove them. You can also reach back with your finger or a cotton swab to gently squeeze them out by brushing from the bottom of the tonsil and pressing upwards. There are many websites with more tips and ideas on how to get rid of them.
In some particularly severe cases, surgery may be recommended. Cryptolysis is a surgical procedure whereby a surgeon removes the tonsil stones with a laser, and then smoothes the surface of the tonsil so as to prevent regrowth of the tonsiliths. Even though that may seem like a good idea, remember that smoothing the surface of the tonsils may in fact negate some of the positive effects of those rough surfaces, because those rough surfaces do catch bacteria before they can do significant damage.
A last resort is that you can have your tonsils removed, of course, but this will take care of just the tonsiliths, not the bad breath. Tonsiliths can also reform even so. Surgery can be expensive and painful, and it can take you up to a month to completely recover from it.
There are other ways to help fight tonsil stones, among them diet and good oral hygiene. Cut back on your dairy intake and don’t eat for half an hour before bed to keep food from accumulating. Brush your teeth after you eat and before bed to keep bacteria from gathering, gargle and drink water. Not only will following these tips be good for your mouth and your breath, but good for your body, as well.
