When you suffer from an over active bladder, you have this out of control compulsion to urinate. frequently, individuals who are experiencing this condition would commonly have to urinate. Going to the restroom more than eight times a day is considered frequent. Yet, it is not just frequency that identifies this condition.
In addition, an individual with an overactive bladder will also experience urge incontinence. Urge incontinence is when you feel a strong need to urinate then followed by some involuntary urine leaking, and only then can one void completely.
Suffering from an overactive bladder may cause other problems linked to the social, psychological, and occupational problems. Most people with over active bladder are commonly embarrassed in talking about their problem with the doctor, or anyone else. For them, this condition is a sensitive topic.
An over active bladder happens when the muscle walls of the bladder suddenly contact on their own. Because of this, an uncontrollable urge to urinate occurs. This condition is a form of urinary incontinence that commonly affects older people; still, this has nothing to do with aging.
The causes for having this kind of urinary incontinence is still not specific although there are some factors that could predispose a person to develop this type of condition. Those who have an over active bladder can do some necessary lifestyle changes in order to prevent it from occurring commonly.
If you are a lover of coffee and alcohol, your intake should be limited. Both of these drinks have a diuretic effect which means, drinking these will make you urinate more. In addition, the caffeine can worsen an overactive bladder because it can cause bladder contractions.
One of the treatment approaches for an over active bladder would be behavioral therapy wherein the person with this condition will be taught about bladder training. In behavioral therapy, the patients are instructed to resist the urge to urinate. Learning to do this may be difficult in the beginning but gradual therapy will assist patients to manage the over active bladder.
Apart from behavioral therapy, prescription drugs can also help this condition. Then again, if you prefer a more natural tactic, you can also consider including cranberry extract and foods rich in magnesium in your diet. Both of these things are known to help a large number of bladder issues.
Encountering a bladder problem such as an bladder spasms is not a part of aging. While this is a personal issue, it is nevertheless imperative to speak to your doctor as soon as you experience this problem.
