The “acai berry”, a hot buzz word in the health food industry as of late. Somewhat elusive like the legendary Bigfoot, the Acai berry boasts a mysterious source deep in the Amazonian rainforest, and has a growing list of health properties. Studies show that this tiny little wonder has potential to be a lifesaver.
The antioxidant properties are among it’s most famed powers. For conditions such as cancer, macular degeneration, heart disease and Alzheimers, free radicals can be thrwarted with antioxidants.
In addition, it has quite a team of terrific sidekick qualities such as a high protein and vitamin content, they also have amino acids and are rich in omega 3 and 6 fatty acids. These factors can help boost energy levels and help with metabolism, making them potentially great for athletic training and weight loss supplements.
In their fresh fruit form, these nutritional powerhouses have poor shelf life. Once harvested, they spoil very quickly, so in order to retain their nutritional value for exporting, the berries need to be freeze dried and are often made into a powder for supplements.
Whether you are looking primarily for a weight loss aid, a free radical detox, a preventative medicinal effect or simply a healthy addition to your existing diet, it seems acai’s the guy to call. Whatever your reason for choosing to use an acai berry supplement, you’ll be making a super choice.