When deciding on Panic Attacks Treatment evaluate the pros and cons of each treatment. Doctors have an arsenal of anti-anxiety medications to choose from to treat their patients. These include brand names such as Celexa, Prozac, Valium and Xanax. Anti-anxiety medication is also commonly prescribed for depression and other mental illnesses. The two main classes that these medicines fall under are tricyclic antidepressants and benzodiazepines although not exclusively.
Anxiety medicine works by balancing chemicals in the brain or central nervous system. Even though people may report reduction in anxiety symptoms, medication fails to treat the underlying cause of anxiety. Anxiety is likely to come back full force once a patient finishes their course of medication. Panic attacks are triggered by psychological fear and phobias. Negative behaviors, associations and thoughts cannot simply be erased overnight.
Social phobia sufferers normally develop this anxiety disorder from a young age. Years of negative social experiences have reinforced their natural response to panic in front of people. Years of negative conditioning requires more than medication, it requires change in a person’s thought process and behavior. A sufferer of social phobia will probably not benefit from medication in anyway.
Patients who have severe anxiety rely on medication over long periods, despite the fact that they designed for short-term use. Unfortunately, using medication for a long time can lead to reliance and ineffectiveness. Taking medication holds risks that a patient should be aware of. Most drugs are addictive and anyone can become addicted to anti-anxiety medication with prolonged use. As well as physical dependence, anxiety sufferers may become psychologically reliant on drugs.
As a patient builds tolerance, doctors may increase dosage or switch them to a new drug. This increases the risk of taking medication. This is not to say there aren’t some uses of medication. Therapists often use medication as an addition to therapy such as CBT. People with severe cases of anxiety may find medication helpful in these instances.
Another alternative to prescription medication include herbal remedies such as St John’s worts and valerian. Both of these remedies can help soothe away feelings on tension and anxiousness. Doctors in some countries even prescribe St John’s worts as an alternative to treat depression and anxiety. Both of these herbal remedies can be picked up at health stores. Although herbal remedies are considered safer and non-addictive, sufferers should not rely on them to cure panic attacks.
Studies have shown that behavioral therapy is the better panic attacks help compared to medication. Mental health doctors believe that only through therapy and self help, can a person overcome anxiety disorders. It’s our behaviors and beliefs that trigger panic attacks. Through therapy a sufferer gradually makes behavioral changes and confronts their fears. Just like a PC the mind can be programmed and reprogrammed.
It’s the subconscious mind that holds fears and it’s where panic attacks stem from. Reconditioning the mind with new habits, behaviors and thoughts can help overcome fears. It’s the same as driving, reading and riding a bike; with practice the once conscious effort becomes second nature. Years of poor conditioning can be reconditioned positively in much less time with therapy. Get access to a powerful therapy to stop Panic attacks now.
Get The Answers Your Looking For: Panic Attacks from Nathan Tyler on Vimeo.
