Acne is one of the most common skin diseases in the Unites States even though there have been many products to combat this problem the best way and most overlooked is holistic acne cures.
Acne is not contagious and is caused by an excess production of oil in the sebaceous glands. Acne comes in many varieties including blackheads, whiteheads and more severe forms including severe nodular acne and cystic acne. The causes for acne are not limited to one portion of the population. Acne affects all ages, races and genders.
It seems that medical community and the people who are selling chemical base product would have you believe that there is not connection between dieting and acne but in almost all bad outbreaks of acne the acne sufferers have reported that their acne seemed to get worse when they eat certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet.
What about your sugar intake did you know by lowering your sugar intake you will help cure yourself of acne, this is another one to add to your list of holistic acne cures. This is what happens inside your body when you consume any form of refined carbohydrates such as white sugar, white flour, white rice. It spikes up your blood sugar causing excess amount of male hormones to be released; to combat the excess male hormones the skin excrete large amounts of sebum oil this grease causes the acne bacteria to grow.
We can talk all day about the myths regarding acne but I this article is about holistic acne cures so I will talk about a couple of cures.
First of all when we talk about holistic acne cures we must first talk about herbal medicine for acne below you will find some herbal alternative to chemical treatment for acne.
Black currant seed oil or evening primrose oil, three 500-milligram capsules a day daily for three months or until your acne clears up.
Herbalists also may recommend echinacea, calendula, tea tree oil, and goldenseal. Drinking a tea made with a combination of nettles and cleavers tincture may be effective for acne.
If stress is a contributory problem for your acne, try relaxing with a cup of tea made from lavender or chamomile.
Chinese herbs cnidium seed and honeysuckle flower are prescribed by Chinese herbalists.
In addition to the above you also have homeopathy treatments.
If you have itchy acne, try taking Kali bromatum 6X three times daily until you notice an improvement.
If you sweat profusely, and have rough, hard skin, and you frequently suffer from constipation, take 6X Sulfur 3 times daily.
If you have pus filled pimples, take a 6X dose of Antimonium tartaricum, 3 times daily until you see an improvement.
These are just a couple of holistic acne cures in order to find out more about holistic acne cures I recommend reading getting.
Read about more solutions using holistic and natural acne cures. And also use boosting immune system tips to take care of your health.